Thursday, August 11, 2011

How do i get more spin on the discus?

I throw about 110-120 standing and 130-135 spinning and with an 80 percent rim weighted disc. i just bought a 92 rim weighted discus online and it should be coming in soon. My spin on the discus is fast but i was just wondering if there are any drills i can use to make it spin faster?

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